Need a quick and balanced breakfast? Well here you have it! Breakfast muesli – get your protein, carbs, fruit, and healthy fats all in one delicious bowl.
This a great breakfast that can be made in no time. Switch from the standard milk & cereal to muesli.
- 1/4 cup cereal – I use the dorset cereals
- 1/4 cup almond milk
- 1/2 cup greek yogurt
- 1 teaspoon chia seeds
- 1/4 cup fruit of choice – I like to pick a berry or bananas - The one pictured is made with blackberries.
Stir above ingredients. Put in the fridge for approximately 10 minutes, allowing chia seeds to thicken mixture. Enjoy!
The dorset cereal I have is the super cranberry, cherry, and almond muesli. The ingredients are wheat, barley, and oat flakes, raisins, sunflower seeds, cranberries, cherry, almonds and it’s 50% fruits, nuts, and seeds.
Best way to time this breakfast is to prep right when you get up. Shower, get ready, then enjoy your breakfast. If you’re like me and you sometimes have your breakfast at work then simply prep you muesli in a tupperware container. It’ll be ready when you get to work.
This past weekend I actually enjoyed my muesli with coconut yogurt instead of greek. The coconut yogurt had a much thinner consistency and was a little sweeter than I usually like – I used the vanilla flavor. I think I’ll stick with the greek yogurt – I prefer the thick, sour cream like taste and texture. But it’s a great alternative for those that need to remain dairy free.